Joannie Rochette Avec Coeur Et Passion

Joannie Rochette was on the television program Tout Le Monde En Parle this week. She is releasing a new DVD entitled Avec Coeur et Passion (With Heart and Passion) which is an exercise video meant for the young and old, beginner and advanced. She calls her DVD an exercise programme for "monsieur et madame tout le monde" (mr and mrs everybody).

Her mother Thérèse died of a heart attack a few days before Joannie was to perform at the Olympic Games in 2010. Joannie went on to win a bronze medal in figure skating. She relived those days in the interview which was very touching explaining how her personal life came to meet up with her professional life.

She explained on the programme that her mother although seemingly in good health, did not exercise. She says that lack of exercise is one of the main reasons why people suffer heart attacks.

Her mother's death inspired her to do something. She explained that starting an exercise regime is not an easy thing and that her mother didn't know where to start. This DVD is Joannie's way of reaching others to get physically active and hopefully live a healthier life.

Proceeds of the DVD are going to iheartmom (mamandemoncoeur), Joannie' Heart Your Health Campaign associated with University of Ottawa Heart Institute. In a clip on the site, Joannie says "my mom's heart was always in the right place, I just wish she would have taken better care of it."

Here is the Tout Le Monde En Parle segment in case you would like to see it:

Simon Whitfield and Paula Findlay

Triathlon Canada nominated Simon Whitfield and Paula Findlay to the Canadian Olympic Committee to be named to the 2012 Olympic team.

Simon has been my favourite triathlete since winning gold at the first Olympic triathlon race at the 2000 Summer Olympics in Sydney, Australia. He was Canada's flagbearer at the Closing Ceremonies. I have often written about Simon Whitfield on this blog (you can see those posts by typing his name in the search bar at the top left) or click here to read about my excitement seeing his jersey at the Victoria Front Runners store.

In 2008, Simon won a fantastic silver medal. Now 36 years old, he is the veteran of the triathlon team and I will be so excited to see him compete in his 4th Olympic Games. I'm hoping that Brent McMahon and Kyle Jones will join him on the team by qualifying next year. They were 3rd and 4th at the Pan Am Games (a 1st place finish was needed to qualify for London).

At 22 years old Paula Findlay is the future of Canada's triathlon team. In 2010 she was the surprise winner of the World Championship series event at the London Olympic course. She won on the world stage another 4 times before injuring her hip this past summer.

By being selected on the team, Simon and Paula can now concentrate on peaking at the Olympics rather than training for qualifying events.